ABOUT ME
For me, coaching is a passion and a way to give back to the sport that has given me so much. I believe in helping others succeed, not just in achieving their goals, but in realizing their full potential. Watching people surprise themselves—accomplishing what they once thought impossible—is one of the most rewarding experiences one can have.
There’s nothing quite like the excitement and sheer joy of seeing someone grow in confidence. Whether its running a time they once thought impossible, racing a distance they felt was daunting, or finding their love for the sport again. My goal is to guide, inspire, and empower every individual I work with, making their journey as fulfilling as this sport has been for me.
ACCOMPLISHMENTS
2019 USATF MASTERS 15K NATIONAL CHAMPION - 48:37
2019 FALMOUNT ROAD RACE MASTERS CHAMPION - 37:51
2019 MANCHESTER ROAD RACE MASTERS CHAMPION - 24:12
2019 5TH AVENUE MILE RUNNER UP - 4:33
2019 COW HARBOR 10K MASTERS CHAMPION - 32:16
2019 ROTHMAN INSTITUTE 8K MASTERS CHAMPION - 24:32
2021 USA TRIATHLON STANDARD DISTANCE MASTERS RUNNER UP - 1:59:32 (24:03, 56:55, 34:48)
2021 USATF MASTERS 12K NATIONAL CHAMPS RUNNER UP - 40:19
2021 IRONMAN 70.3 MAINE 2ND 40to44 - 3:58:32 (30:25, 2:08:54, 75:11)
2022 USATF MASTERS 5K NATIONAL CHAMPS 3RD PLACE - 15:49
2022 IRONAMN MARYLAND 6TH OVERALL, 2ND 40to44 - 9:05:01 (65:34, 4:32:43, 3:18:29)
2022 IRONMAN 70.3 WORLD CHAMPS 10TH 40to44 - 4:26:22 (31:28, 2:22:51, 1:23:08)
2023 IRONMAN 70.3 EAGLEMAN 1ST OVERALL - 3:57:50 (30:58, 2:03:58, 78:10)
2023 USA TRIATHLON STANDARD DISTANCE MASTERS CHAMPION - 1:58:20 (23:43, 55:22, 35:38)
2024 IRONMAN TEXAS 2ND 45to49 - 9:05:23 (64:39, 4:38:57, 3:12:10)
2024 IRONMAN LAKE PLACID 1ST 45to49 - 9:35:09 (63:19, 5:09:32, 3:14:14)
2024 IRONMAN WORLD CHAMPS 12TH 45to49 - 9:17:56 (64:10, 4:54:06, 3:10:43)
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.