The Running
Academy
RUNNING
STRENGTH
NUTRITION
ANALYSIS
-
Wanting to take that next step in your running endeavors? Let the Running Academy get you there!
MY COACHING METHOD
-
PHYSICAL
Being physically prepared for a race means we plan to have a structured program that helps build week upon week and month upon month to make sure you are ready for your goal race.
-
MENTAL
Mentally ready to race by developing the mindset, focus and mental resilience needed to achieve your goals. This is achieved by analyzing data collected which builds belief in oneself.
-
METHODICAL
By taking a methodical approach to training, you will never enter a race feeling unprepared. Define clean goals, plan towards those goals, monitor progress and have an open dialogue which all lead to your success.


TESTIMONIALS